Teenage is a challenging and difficult phase both physiologically as well as psychologically. It can be difficult to manage skin during teenage. There can be skin problems like blackheads, acne, whiteheads, rashes, pimples, sun burns, cold sores and eczema. You can have good skin as well by taking skin care which can be beneficial for teenagers. Changes in hormones can be major cause of skin problems in teens. There can be increase in oil glands with levels of androgens during adolescent years. There can be skin breakouts as well due to stress or excitement. It can be hereditary as well for teens to get acne. There can be acne affect on teens from 12 to 17 years.

There can be acne due to skin clogging by sebum. Many teenagers can have acne breakouts on their nose, foreheads, chin areas and most oil producing glands. Face should be washed with mild soap and warm water. Pimples should not be popped as it can cause redness, swelling and infection. You should remove makeup before going to bed. Keep your face clean to keep skin away.

Pimples

About 89% teenagers are suffering from acne and pimples. Clump of skin cells can cause pimples due to excess oil production. There can be pimple production due to production of androgen. You can be able to prevent pimples by following strict skin care regime. You should choose facial cleanser according to your skin type. The use of cleansing masks is also good to remove impurities.

Sunlight

There can be skin rashes and tanning with harmful rays of sun. Teenagers can be able to prevent these harmful rays by using sun screen with SPF of 15 which can block UVA and UVB. The use of hat and sunglasses is also good for UV protection.

Makeup products

Teenagers should not use makeup if their skin is acne prone because there can be pimples with use of lotions and creams. Makeup should be cleared in the night. Teenagers should take care while they are selecting cosmetic products according to their skin type. Oil based products should not be used and there should be no use of moisturizer for oily skin. Nonacnegenic and comedogenic products can be used in case of dry skin. Fragrance containing products should also be avoided.

Special Diet

There can be impact on our skin what we eat. You can have glowing skin by drinking plenty of water and water is also good for food digestion. It is also good for regulating body temperature. You should eat vegetables and fruits as well as do regular exercise.

Useful tips for teenage skin

Teenagers should not pick or squeeze pimples as it can cause inflammation. It is good to use gentle toners, moisturizers and cleansers. Teenagers should buy cosmetic products from reputed manufacturers. There can be worse skin conditions with scrubbing. Skin care products should be used according to your skin types. Use of sun screen is also good to avoid sun exposure. There can be skin damage with smoking.